[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ardia.cz\/o-vyhodach-podlahoveho-topeni-z-hlediska-zdravotniho\/#Article","mainEntityOfPage":"https:\/\/www.ardia.cz\/o-vyhodach-podlahoveho-topeni-z-hlediska-zdravotniho\/","headline":"O v\u00fdhod\u00e1ch podlahov\u00e9ho topen\u00ed z hlediska zdravotn\u00edho","name":"O v\u00fdhod\u00e1ch podlahov\u00e9ho topen\u00ed z hlediska zdravotn\u00edho","description":"V\u00edte, \u017ee si m\u016f\u017eete doma vytvo\u0159it podlahov\u00e9 topen\u00ed i sami? Nap\u0159\u00edklad such\u00fdm syst\u00e9mem skrze takzvan\u00e9 syst\u00e9mov\u00e9 desky Heatsys. Ty se pokl\u00e1daj\u00ed na podlahu jako prvn\u00ed, do nich se pak um\u00edst\u00ed do speci\u00e1ln\u00edch dr\u00e1\u017eek topn\u00e9 potrub\u00ed, a na desky se n\u00e1sledn\u011b polo\u017e\u00ed vl\u00e1knit\u00e9 podlahov\u00e9 desky z odleh\u010den\u00e9ho betonu, vyztu\u017een\u00e9ho skeln\u00fdm vl\u00e1knem. Topen\u00ed v podlaze se t\u00edm […]","datePublished":"2024-02-22","dateModified":"2024-03-26","author":{"@type":"Person","@id":"https:\/\/www.ardia.cz\/author\/#Person","name":"","url":"https:\/\/www.ardia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ardia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ardia.cz\/wp-content\/uploads\/smart-home-3920905_640_3.jpg","url":"https:\/\/www.ardia.cz\/wp-content\/uploads\/smart-home-3920905_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.ardia.cz\/o-vyhodach-podlahoveho-topeni-z-hlediska-zdravotniho\/","about":["Produkty"],"wordCount":428,"articleBody":"      V\u00edte, \u017ee si m\u016f\u017eete doma vytvo\u0159it podlahov\u00e9 topen\u00ed i sami? Nap\u0159\u00edklad such\u00fdm syst\u00e9mem skrze takzvan\u00e9 syst\u00e9mov\u00e9 desky Heatsys. Ty se pokl\u00e1daj\u00ed na podlahu jako prvn\u00ed, do nich se pak um\u00edst\u00ed do speci\u00e1ln\u00edch dr\u00e1\u017eek topn\u00e9 potrub\u00ed, a na desky se n\u00e1sledn\u011b polo\u017e\u00ed vl\u00e1knit\u00e9 podlahov\u00e9 desky z odleh\u010den\u00e9ho betonu, vyztu\u017een\u00e9ho skeln\u00fdm vl\u00e1knem. Topen\u00ed v podlaze se t\u00edm p\u00e1dem nezal\u00e9v\u00e1 betonovou sm\u011bs\u00ed a odpad\u00e1 tak to nejslo\u017eit\u011bj\u0161\u00ed, co prov\u00e1z\u00ed b\u011b\u017en\u00e9 mokr\u00e9 postupy.Jestli\u017ee se nyn\u00ed budeme bavit o v\u00fdhod\u00e1ch podlahov\u00e9ho topen\u00ed, jist\u011b v\u00e1s napadne cel\u00e1 \u0159ada aspekt\u016f, ale my bychom se nyn\u00ed r\u00e1di zam\u011b\u0159ili na ten zdravotn\u00ed.\u00danava, stres a nedostatek energieV sou\u010dasn\u00e9 dob\u011b jsme z mnoha sm\u011br\u016f sev\u0159eni stresem a d\u00edky tomu se n\u00e1m pak nedost\u00e1v\u00e1 energie, jsme unaven\u00ed, zchv\u00e1cen\u00ed depres\u00ed a chmurn\u00fdmi pocity. Velmi \u010dasto za to m\u016f\u017ee adren\u00e1ln\u00ed \u00fanava nadledvinek, na kterou zab\u00edraj\u00ed zejm\u00e9na t\u0159i v\u011bci \u2013 zm\u011bna j\u00eddeln\u00ed\u010dku (n\u00e1kupy v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy), u\u017e\u00edv\u00e1n\u00ed adaptogenn\u00edch bylinek proti stresu (Ashwagandha, \u017den\u0161en), a tak\u00e9 reflexn\u00ed terapie. Jestli\u017ee se pozastav\u00edme u reflexn\u00edch mas\u00e1\u017e\u00ed, mohli bychom v\u00e1m p\u0159ipomenout, \u017ee si reflexologii v praxi m\u016f\u017eete nachystat i u v\u00e1s doma. Je k tomu zapot\u0159eb\u00ed vyh\u0159\u00e1t\u00e1 podlaha z podlahov\u00e9ho topen\u00ed a vhodn\u00fd povrch, kter\u00fd si vytvo\u0159\u00edte dom\u00e1c\u00edm bosonoh\u00fdm chodn\u00ed\u010dkem.Naho\u0159e vedro, dole zimaMo\u017en\u00e1 to sami dob\u0159e zn\u00e1te z vlastn\u00ed zku\u0161enosti \u2013 zatop\u00edte v topen\u00ed s radi\u00e1tory a po celou dobu pobytu v m\u00edstnosti, co\u017e proc\u00edt\u00edte zejm\u00e9na p\u0159i sezen\u00ed, v\u00e1m bude u hlavy horko a na chodidla zima. Toto je p\u0159itom p\u0159esn\u011b opa\u010dn\u011b, ne\u017e by m\u011blo b\u00fdt, chcete-li si udr\u017eet pevn\u011bj\u0161\u00ed zdrav\u00ed a sn\u00ed\u017eit hladinu stresu. M\u011blo by to b\u00fdt tak, \u017ee je v\u00e1m u hlavy chladn\u011bji, ale na chodidla tepleji, proto\u017ee jakmile jsou nohy v teple, stres se l\u00e9pe sn\u00e1\u0161\u00ed a l\u00e9pe se proti n\u011bmu bojuje. S podlahov\u00fdm topen\u00edm to pr\u00e1v\u011b jde velmi dob\u0159e, tam si chodidla vyh\u0159ejete, klidn\u011b m\u016f\u017eete b\u00fdt doma naboso, a p\u0159itom nemus\u00edte prostor p\u0159et\u00e1p\u011bt, abyste m\u011bli teplo i na obli\u010dej.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"O v\u00fdhod\u00e1ch podlahov\u00e9ho topen\u00ed z hlediska zdravotn\u00edho","item":"https:\/\/www.ardia.cz\/o-vyhodach-podlahoveho-topeni-z-hlediska-zdravotniho\/#breadcrumbitem"}]}]