[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ardia.cz\/jak-vyuzit-maliny\/#Article","mainEntityOfPage":"https:\/\/www.ardia.cz\/jak-vyuzit-maliny\/","headline":"Jak vyu\u017e\u00edt maliny?","name":"Jak vyu\u017e\u00edt maliny?","description":"A\u0165 u\u017e si p\u011bstujete sv\u00e9 vlastn\u00ed maliny, kupujete je na trz\u00edch, nebo v supermarketu, jak m\u016f\u017eete tyto \u010derven\u00e9 mal\u00e9 bobule vyu\u017e\u00edt? Poj\u010fme se pod\u00edvat na n\u011bkter\u00e9 tipy, jak maliny p\u0159ipravit, upravit a na co v\u0161echno je m\u016f\u017eete v kuchyni vyu\u017e\u00edt. Limon\u00e1da Z malin lze p\u0159ipravit vynikaj\u00edc\u00ed limon\u00e1du, kter\u00e1 v\u00e1s osv\u011b\u017e\u00ed v hork\u00fdch dnech. Nemus\u00edte p\u0159\u00edmo […]","datePublished":"2024-03-24","dateModified":"2024-04-25","author":{"@type":"Person","@id":"https:\/\/www.ardia.cz\/author\/#Person","name":"","url":"https:\/\/www.ardia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ardia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ardia.cz\/wp-content\/uploads\/alexander-mils-6HPLJLe2mX8-unsplash_1.jpg","url":"https:\/\/www.ardia.cz\/wp-content\/uploads\/alexander-mils-6HPLJLe2mX8-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.ardia.cz\/jak-vyuzit-maliny\/","about":["Produkty"],"wordCount":392,"articleBody":"   A\u0165 u\u017e si p\u011bstujete sv\u00e9 vlastn\u00ed maliny, kupujete je na trz\u00edch, nebo v supermarketu, jak m\u016f\u017eete tyto \u010derven\u00e9 mal\u00e9 bobule vyu\u017e\u00edt? Poj\u010fme se pod\u00edvat na n\u011bkter\u00e9 tipy, jak maliny p\u0159ipravit, upravit a na co v\u0161echno je m\u016f\u017eete v kuchyni vyu\u017e\u00edt.Limon\u00e1daZ malin lze p\u0159ipravit vynikaj\u00edc\u00ed limon\u00e1du, kter\u00e1 v\u00e1s osv\u011b\u017e\u00ed v hork\u00fdch dnech. Nemus\u00edte p\u0159\u00edmo vyr\u00e1b\u011bt sladkou limon\u00e1du, kter\u00e1 se stejn\u011b obvykle vyr\u00e1b\u00ed sp\u00ed\u0161e ze sirupu ne\u017e z \u010derstv\u00fdch plod\u016f. Bohat\u011b v\u00e1m sta\u010d\u00ed, pokud plody malin p\u0159id\u00e1te do \u010dist\u00e9 vody, nap\u0159\u00edklad spolu s citr\u00f3nem a m\u00e1tou. Voda z\u00edsk\u00e1 skv\u011blou chu\u0165.Ovocn\u00fd sal\u00e1tSal\u00e1ty jsou skv\u011bl\u00fdm pokrmem, kter\u00fd v\u00e1m dod\u00e1 spoustu vitam\u00edn\u016f. A co si p\u0159ipravit ovocn\u00fd sal\u00e1t? Maliny jsou ide\u00e1ln\u00ed pro sm\u00edch\u00e1n\u00ed s jahodami, bor\u016fvkami i ostru\u017einami. P\u0159idejte kapku citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy, med anebo je dopl\u0148te o zakysanou smetanu.JogurtMaliny jsou vynikaj\u00edc\u00ed pro ozoben\u00ed a dopln\u011bn\u00ed chuti jogurtu. Jogurty jsou velmi zdrav\u00e9, obsahuj\u00ed spoustu b\u00edlkovin a probiotik. Ale spoust\u011b lid\u00ed nechutnaj\u00ed jen tak, neochucen\u00e9. P\u0159idejte navrch hrst malin, a jogurt r\u00e1zem z\u00edsk\u00e1 slad\u0161\u00ed a zaj\u00edmav\u011bj\u0161\u00ed  http:\/\/nazory.e15.cz\/blogy\/blogy-z-parketu\/akcie-meny-nazory-davida-kocourka-zajimavejsi-nez-ceske-volby-1338530 chu\u0165.SmoothieSmoothie je n\u00e1poj, kter\u00fd se p\u0159ipravuje z ovoce, zeleniny a tekut\u00e9 slo\u017eky. Malinov\u00e9 smoothie je velkou pochoutkou! Maliny m\u016f\u017eete doplnit o jak\u00e9koliv dal\u0161\u00ed ovoce, nebo klid\u011b i zeleninu. P\u0159idejte k ovoci ml\u00e9ko, rostlinn\u00e9 ml\u00e9ko nebo vodu, a po\u0159\u00e1dn\u011b promixujte do podoby n\u00e1poje.Malinov\u00e1 om\u00e1\u010dkaMalinov\u00e1 om\u00e1\u010dka se skv\u011ble hod\u00ed k nejr\u016fzn\u011bj\u0161\u00edm mas\u016fm. Spojen\u00ed sladko-kysel\u00e9 chuti s chut\u00ed masa pot\u011b\u0161\u00ed i ty nejvyb\u00edrav\u011bj\u0161\u00ed jaz\u00fd\u010dky. Recept\u016f na r\u016fzn\u00e9 takov\u00e9 om\u00e1\u010dky najdete po internetu stovky.Malin\u00edkov\u00fd \u010dajZ malinov\u00e9ho ke\u0159e nemus\u00edte vyu\u017e\u00edvat jen samotn\u00e9 maliny, ale nap\u0159\u00edklad i listy malin\u00edku. Z t\u011bch p\u0159iprav\u00edte chutn\u00fd malin\u00edkov\u00fd \u010daj. Ten je vynikaj\u00edc\u00ed pro budov\u00e1n\u00ed imunity, kv\u016fli vysok\u00e9mu obsahu vitam\u00ednu C, a tak\u00e9 povzbuzuje na\u0161i n\u00e1ladu, nebo pom\u00e1h\u00e1 \u017een\u00e1m s bolestmi b\u011bhem menstruace.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vyu\u017e\u00edt maliny?","item":"https:\/\/www.ardia.cz\/jak-vyuzit-maliny\/#breadcrumbitem"}]}]